Tacoshells au gratin with fiery chicken

AUTHOR
Antoine Long
DIFFICULTY
easy
RATING
4 2
COOK TIME
90 mins
TOTAL TIME
90 mins

Ingredients

Servings: 4
  • 4 Chicken legs (approx. 175 g each)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Sweet peppers
  • 1 red pepper
  • 1 Roman salad heart
  • 150 g Cheddar cheese
  • 2 TABLESPOONS Sunflower oil
  • 2 TEASPOONS Sambal Oelek
  • 5 TABLESPOONS Lime juice
  • 1 ripe avocado
  • 1 pack of Taco shells (12 pieces; 135 g)
  • 7-10 Tbsp Oil

Directions

  1. 1

    Wash the meat, dab dry and season all around with salt and paprika. Cook in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for approx. 1 hour

  2. 2

    Clean, wash and chop the peppers. Clean, wash and cut the salad into strips. Coarsely grate cheese. Pluck the meat from the chicken legs

  3. 3

    Heat the oil in a pan and fry the chicken meat for about 10 minutes, turning it over. Season with Sambal Oelek and 4 tablespoons lime juice. Cut the avocado in half, remove the core, remove the flesh from the skin, dice and sprinkle with 1 tbsp lime juice

  4. 4

    Pour prepared ingredients into tacoshells, place them in the oiled fat pan of the oven and sprinkle with cheese. Bake in the preheated oven (electric cooker: 225 °C/ convection oven: 200 °C/ gas: level 4) for 5-10 minutes. Delicious with sour cream

Nutrition Facts

KCAL
730 kcal
CARBS
24 g
FATS
53 g
PROTEINS
38 g

Categories & Tags

Main Dishes