Sweet and sour papaya salad with tamarind (Som Tam)

AUTHOR
Bill Macdonald
DIFFICULTY
very easy
RATING
4 5
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 1 green papaya (about 750 g)
  • 7-10 Tbsp Salt
  • 6 Mini-Pak Choy
  • 1 Tomato
  • 1 Organic Lime
  • 1 (4 cm long) green tamarind pods
  • 150 g Snake beans
  • 4-5 Stem(s) Coriander
  • 2 TABLESPOONS hulled sesame seed
  • 3-4 Tbsp roasted sesame oil
  • 1 TEASPOON Palm sugar
  • 7-10 Tbsp Pepper

Directions

  1. 1

    Peel the papaya, cut it in half lengthwise and remove the seeds. Cut the flesh into thin long strips with the peeler. Knead the papaya and 1/2 salt in a bowl and leave to stand for at least 30 minutes

  2. 2

    Clean, wash and halve Pak Choy. Wash and clean the tomato and cut into small cubes. Wash and halve the lime. Cut 1/2 lime into slices. Squeeze the juice from the other lime. Wash tamarind and grate finely. Clean the beans and cook in salted water for about 8 minutes. Wash coriander, shake dry and chop the upper half of the stems coarsely

  3. 3

    Roast sesame seeds in a pan without fat. Drain the beans and rinse briefly under cold water. Cut the beans into pieces. Squeeze the papaya and put it in a bowl. Add beans, tamarind, sesame, coriander, 1-2 tbsp sesame oil and tomato. Season salad with lime juice and sugar

  4. 4

    Heat 2 tablespoons of oil in a frying pan. Fry the pak choy for 2-3 minutes while turning. Season with salt and some pepper. Take out. Arrange salad and Pak Choy and add lime wedges

Nutrition Facts

KCAL
150 kcal
CARBS
9 g
FATS
11 g
PROTEINS
5 g