Summery stew

AUTHOR
Lenora Decker
DIFFICULTY
easy
RATING
5 1
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 375 g baby potatoes
  • 250 g Carrots
  • 250 g Celery
  • 1 collar Spring onions
  • 2 Meat Tomatoes
  • 2 TABLESPOONS Oil
  • 3/4 l Vegetable broth (instant)
  • 1 (approx. 200 g) large potato
  • 1/2 bunch Thyme
  • 1 collar Parsley
  • 50 g Parmesan cheese
  • 1 Garlic clove
  • 6 TABLESPOONS Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS Capers
  • 150 g ripened cream

Directions

  1. 1

    Peel, wash and halve small potatoes. Peel and slice the carrots. Clean and wash the celery and cut it into diagonal pieces. Clean, wash and cut spring onions into rings.

  2. 2

    Clean, wash and cut the tomatoes into pieces. Heat oil in a pot. Briefly sauté potatoes, carrots, celery and spring onions in it. Add stock, bring to the boil and cook for 10 minutes.

  3. 3

    Peel and wash the large potato and grate it into the soup. Let it cook for another 5 minutes. Add the tomatoes shortly before the end of the cooking time. In the meantime, wash the parsley and thyme and put them in the blender.

  4. 4

    Chop the parmesan, peel the garlic and put it in the blender with the oil. Finely chop everything. Season vegetable soup with salt and pepper. Add capers to the soup. Serve the vegetable soup with pesto and sour cream.

Nutrition Facts

KCAL
440 kcal
CARBS
33 g
FATS
28 g
PROTEINS
11 g