Summer garden vegetables

AUTHOR
Kate Willis
DIFFICULTY
easy
RATING
3 4
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 50 g Butter
  • 50 g Flour
  • 350 g Potatoes
  • 250 g Carrots
  • 1 TABLESPOON Instant vegetable stock
  • 1 (approx. 850 g) cauliflower
  • 250 g Sweet peas
  • 4 discs (150 g each) Kasseler cutlet
  • 200 ml Milk
  • 1 TABLESPOON Oil
  • 4 Eggs (size M)
  • 1 collar Parsley
  • 7-10 Tbsp Salt
  • 7-10 Tbsp black pepper

Directions

  1. 1

    Knead butter and flour. Arrange in flakes on a plate and chill. Peel, wash and chop the potatoes and carrots. Put them in a pot with 1 1/4 litre of water, bring to the boil.

  2. 2

    Add stock and simmer covered for about 15 minutes. In the meantime, clean and wash the cauliflower and cut it into small florets. Add after 5 minutes cooking time and cook. Wash and clean the mangetouts.

  3. 3

    Add sugar snap peas and pork loin to the vegetables for 5 minutes of the cooking time. Remove the cured pork loin and keep warm. Pour milk to the vegetables, bring to the boil, gradually stir in the flour-butter flakes. Simmer for 3-4 minutes at low heat.

  4. 4

    Heat the oil in a frying pan, add the eggs and fry for 3-4 minutes. Wash parsley, dab dry and chop finely. Season fried eggs with salt and pepper. Season vegetables with salt and pepper.

  5. 5

    Arrange the smoked pork loin with fried egg and vegetables. Sprinkle with parsley.

Nutrition Facts

KCAL
650 kcal
CARBS
36 g
FATS
33 g
PROTEINS
49 g

Categories & Tags

Main DishesMeatPork