Sugar pods and turkey from the wok

AUTHOR
Kerry Mosley
DIFFICULTY
easy
RATING
3 5
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 1 medium onion
  • 1 red chilli pepper
  • 300 g Sweet peas
  • 1 (approx. 200 g) red pepper
  • 1 glass (212 ml) Corn Veal
  • 400 g Turkey filet
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 TABLESPOON Cornstarch
  • 100 g Asian noodles
  • 1 TABLESPOON Sesame Oil
  • 2 TABLESPOONS Sesame seeds
  • 1 TABLESPOON Oil
  • 1 TEASPOON Sugar
  • 1-2 TABLESPOONS Soy sauce
  • 1-2 TABLESPOONS Lime juice
  • 7-10 Tbsp Asian chives

Directions

  1. 1

    Peel and finely chop the onion. Halve, seed, wash and finely dice the chilli. Clean, wash and halve the sugar snap peas. Quarter peppers, remove seeds, wash and cut into pieces.

  2. 2

    Drain the corn cobs and cut them into smaller pieces. Wash turkey meat, dab dry and cut into strips. Season with salt and pepper and roll in starch. Cook the noodles in boiling salted water for about 5 minutes.

  3. 3

    After 4 minutes, add sugar snap peas and cook briefly. Drain, drain and stir in sesame oil. Roast the sesame seeds in a wok without oil and remove. Wash the turkey meat, dab dry, cut into strips and roll in starch.

  4. 4

    Heat the oil in a wok, fry the turkey meat for about 5 minutes and season with salt and pepper. Take out. Add onion and chilli to the frying fat, sprinkle with sugar and sauté. Add corn and paprika and fry.

  5. 5

    Add the noodles, mangetouts and meat and fry everything together over a high heat. Season to taste with soy sauce and lime juice. Sprinkle with sesame seeds and serve garnished with Asian chives.

Nutrition Facts

KCAL
330 kcal
CARBS
27 g
FATS
10 g
PROTEINS
32 g

Categories & Tags

Main DishesMeatPoultry