Stuffed kohlrabi

AUTHOR
Kristopher Marks
DIFFICULTY
easy
RATING
3 1
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 500 g strained tomatoes
  • 5 TABLESPOONS Whipped cream
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 TEASPOON Oil
  • 200 g mixed minced meat
  • 125 g Original durum wheat (Ebly)
  • 8 small kohlrabis
  • 3 Stem(s) Parsley
  • 6 Stem(s) Chervil
  • 1 TEASPOON Sweet peppers
  • 3 Spring onions
  • 4 red and yellow cherry tomatoes

Directions

  1. 1

    Heat the strained tomatoes. Add cream and season with salt and pepper. Heat oil in a pan and fry the minced meat. Add half of the tomato sauce to the minced meat. Cook Ebly for about 10 minutes in salted water in an open pot.

  2. 2

    Peel the kohlrabis, cut straight at the top and bottom and hollow out. (Use the rest of the kohlrabi elsewhere.) Wash the herbs, dab dry and chop finely. Add herbs and paprika to the minced meat and season again. Cook kohlrabi in salted water for 7-10 minutes. Drain Ebly. Clean and wash spring onions, cut into diagonal rings. Wash and quarter the tomatoes and add them to the mince. Take the kohlrabis out of the water and drain. Heat minced meat and tomato sauce again. If necessary, dilute a little with the kohlrabi stock.

  3. 3

    Clean and wash spring onions, cut into diagonal rings. Wash and quarter the tomatoes and add them to the mince. Take the kohlrabis out of the water and drain. Heat minced meat and tomato sauce again. If necessary, dilute a little with the kohlrabi stock. Fill the kohlrabis with minced meat and Ebly, decorate with chervil leaves and serve with the tomato sauce

Nutrition Facts

KCAL
400 kcal
CARBS
41 g
FATS
16 g
PROTEINS
21 g