Light mushroom fillet toast

AUTHOR
Jennie Fields
DIFFICULTY
easy
RATING
5 1
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 480 g Pork tenderloin
  • 24 (approx. 200 g) cherry tomatoes
  • 24 (approx. 200 g) Mushrooms
  • 1 Onion
  • 1/4 collar Thyme
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS Oil
  • 8 discs Toast
  • 7-10 Tbsp Thyme

Directions

  1. 1

    Wash the pork fillet, dab dry and cut into 16 thin medallions. Wash the cherry tomatoes, clean and trim the mushrooms. Cut both in half. Peel onion and cut into rings.

  2. 2

    Wash the thyme and pluck the leaves from the stalks. Season medallions with salt and pepper. Heat the oil in a pan, fry the meat for about 2 minutes on each side, remove and keep warm. Sauté the onions in the frying fat, fry the mushrooms for about 2 minutes.

  3. 3

    Add the tomato halves. Season with salt, pepper and thyme. Toast slices of bread, cut diagonally in half. Spread meat and vegetables on top and garnish with thyme.

Nutrition Facts

KCAL
340 kcal
CARBS
31 g
FATS
10 g
PROTEINS
33 g