Steak with spinach and horseradish sauce (diabetics)

Name: Steak with spinach and horseradish sauce (diabetics)
Cook time: 35 min
Total time: 35 min
Yield: 2
Ingredients: 80 g short noodles (e.g. penne); 7-10 Tbsp Salt; 2 Ostrich steaks (approx. 150 g each); 1 small clove of garlic; 50 g cleaned tomato; 1 TEASPOON Oil; 7-10 Tbsp Pepper; 1 TEASPOON Butter or margarine; 500 g cleaned spinach; 7-10 Tbsp grated nutmeg; 50 g Fresh cream; 1-2 TEASPOONS grated horseradish from the jar; 7-10 Tbsp slightly grated zest of 1 untreated lemon; 7-10 Tbsp a few squirts of lemon juice; 7-10 Tbsp Parsley and lemon

AUTHOR
Eunice Scott

DIFFICULTY
easy

RATING

COOK TIME
35 mins

TOTAL TIME
35 mins

Ingredients

Servings: 2

80 g short noodles (e.g. penne)
7-10 Tbsp Salt
2 Ostrich steaks (approx. 150 g each)
1 small clove of garlic
50 g cleaned tomato
1 TEASPOON Oil
7-10 Tbsp Pepper
1 TEASPOON Butter or margarine
500 g cleaned spinach
7-10 Tbsp grated nutmeg
50 g Fresh cream
1-2 TEASPOONS grated horseradish from the jar
7-10 Tbsp slightly grated zest of 1 untreated lemon
7-10 Tbsp a few squirts of lemon juice
7-10 Tbsp Parsley and lemon

Directions

1
Cook the pasta in boiling salted water for about 8 minutes until al dente. Wash the meat and dab dry with kitchen paper. Crush garlic finely. Cut tomatoes into quarters, remove seeds and dice the flesh finely. Fry the steaks in hot oil on each side over high heat. Season with salt and pepper. Fry for about 3 minutes at medium heat until done.
2
Briefly toss the tomatoes in the cooking fat. Melt the fat and fry the garlic in it until transparent. Add spinach and let it collapse. Season with salt, pepper and nutmeg. For the sauce heat up crème fraîche and 100 ml water. Season with horseradishj, salt, pepper and lemon peel and juice. Serve garnished with parsley and lemon to taste.