Spinach pancakes

AUTHOR
Louis Ramirez
DIFFICULTY
easy
RATING
4 3
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 1
  • 1 egg (size M)
  • 1 pinch Salt
  • 65 g Flour
  • 225 ml Milk
  • 150 g Spinach
  • 50 g Sheep's cheese
  • 50 g cooked ham
  • 1 small onion
  • 15 g Butter or margarine
  • 125 ml Vegetable broth (instant)
  • 1 TEASPOON Oil
  • 3 Stem(s) flat leaf parsley
  • 7-10 Tbsp black pepper

Directions

  1. 1

    Mix the egg, 1 pinch of salt, 50 g flour and 100 ml milk to a smooth dough. Let the dough swell for about 30 minutes. In the meantime clean and wash the spinach. Blanch in plenty of boiling salted water for about 1 minute.

  2. 2

    Roughly dice the sheep's cheese and ham. Peel and finely dice the onion. Heat the fat and stew the onion for about 2 minutes. Dust with 15 g flour. Add stock and 125 ml milk while stirring constantly, bring to the boil and simmer a little.

  3. 3

    Heat oil in a coated pan (30 cm Ø) and bake a pancake from the prepared dough. Spread spinach, ham and feta cheese on the pancake and roll it up. Wash parsley, dab dry, pluck leaves and chop finely.

  4. 4

    Season sauce with salt and pepper, bring to the boil again and stir in parsley. Cut the pancakes into three pieces and add the béchamel sauce.

Nutrition Facts

KCAL
830 kcal
CARBS
64 g
FATS
43 g
PROTEINS
45 g

Categories & Tags

Main DishespiquantEgg