Spicy omelette with ham and vegetables

AUTHOR
Antoine Long
DIFFICULTY
easy
RATING
4 3
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 1
  • 1 green habanero pod
  • 5 Stem(s) Coriander
  • 2 Eggs (size M)
  • 2-3 TABLESPOONS Milk
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 1/2 TSP. Oil
  • 50 g Mushrooms
  • 1/2 red and green pepper
  • 1 washer (25 g) cooked ham
  • 35 g Cheddar cheese
  • 7-10 Tbsp Raspberries and sliced melon

Directions

  1. 1

    Clean, wash and finely dice Habanero. Wash the coriander, shake dry, cut into 1 leaf for garnishing and cut coarsely. Whisk coriander, habanero, eggs and milk, season with salt and pepper. Grease a coated pan with about 1/2 teaspoon of oil. Add the egg mixture, cover and allow to set for approx. 10 minutes over a low to medium heat

  2. 2

    In the meantime clean, clean and slice the mushrooms. Clean, wash and cut the peppers into strips. Cut ham into strips. Heat 1 tsp. oil in a frying pan. Steam vegetables and ham for 3-4 minutes while turning, season with salt and pepper. Grate cheese

  3. 3

    Put the omelette on a plate. Put the vegetables on one half of the omelette. Sprinkle with cheese. Fold over the omelette and garnish with coriander. Garnish with raspberries and melon wedges as desired

Nutrition Facts

KCAL
550 kcal
CARBS
8 g
FATS
42 g
PROTEINS
34 g

Categories & Tags

Main DishesDietEgg