Spicy kale with barley

Name: Spicy kale with barley
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 4
Ingredients: 1 Bag (1 kg); 7-10 Tbsp cleaned kale; 7-10 Tbsp salt, white pepper; 1 medium onion; 2 Garlic cloves; 2-3 TABLESPOONS Oil; 2-3 TEASPOONS Curry; 7-10 Tbsp ground. Cumin; 4 TSP Vegetable broth (instant); 100 g Raisins; 125 g Pearl barley; 30 g pine nuts or; 7-10 Tbsp Almond slivers; 7-10 Tbsp Sour cream or; 7-10 Tbsp ripened cream

AUTHOR
Andrew Gay

DIFFICULTY
easy

RATING

COOK TIME
90 mins

TOTAL TIME
90 mins

Ingredients

Servings: 4

1 Bag (1 kg)
7-10 Tbsp cleaned kale
7-10 Tbsp salt, white pepper
1 medium onion
2 Garlic cloves
2-3 TABLESPOONS Oil
2-3 TEASPOONS Curry
7-10 Tbsp ground. Cumin
4 TSP Vegetable broth (instant)
100 g Raisins
125 g Pearl barley
30 g pine nuts or
7-10 Tbsp Almond slivers
7-10 Tbsp Sour cream or
7-10 Tbsp ripened cream

Directions

1
Sort the kale, pluck from the thick ribs and
2
wash. Pre-cook in plenty of boiling salted water in portions for about 3 minutes. Quench, drain and chop roughly. Peel onion and garlic, dice finely
3
Heat the oil in a pot. Sauté onion and garlic in it. Add curry and cumin and sauté. Add kale and sauté briefly. Season with salt and pepper. Add 1 l water, bring to the boil and stir in the stock. Wash the raisins and add to the cabbage with the barley. Simmer covered for 25-30 minutes
4
Roast pine nuts in a pan without fat until golden brown. Season the kale pot to taste and possibly add a dash of sour cream. Sprinkle pine nuts over it. Goes well with flatbread