Spanish lentil soup with chorizo and peppers

AUTHOR
Bo Carpenter
DIFFICULTY
easy
RATING
3.5 2
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 1 green and red pepper
  • 1 Garlic clove
  • 200 g Chorizo sausage
  • 1 TABLESPOON Olive oil
  • 250 g red lentils
  • 2 TEASPOONS Instant vegetable stock
  • 7-10 Tbsp Salt
  • 7-10 Tbsp black pepper
  • 1 collar Parsley
  • 200 g Schmand
  • 7-10 Tbsp Sweet peppers

Directions

  1. 1

    Clean, wash and chop the peppers. Peel and chop garlic. Chop the chorizo finely. Heat the oil in a pot, fry the chorizo in it and take it out. Sauté paprika and garlic in the frying fat.

  2. 2

    Add the lentils and fry briefly. Deglaze Mt 1.2 litres of water. Bring to the boil and simmer for 10-12 minutes. Stir in stock. Add sausage and season with salt and pepper. Wash parsley, dab dry and chop coarsely.

  3. 3

    Sprinkle over the soup. Serve with sour cream and sprinkle with paprika powder.

Nutrition Facts

KCAL
570 kcal
CARBS
26 g
FATS
33 g
PROTEINS
28 g