Spaghetti Omelette

AUTHOR
Harley Romero
DIFFICULTY
easy
RATING
4 1
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 1
  • 40 g Spaghetti
  • 7-10 Tbsp Salt
  • 100 g cleaned carrot
  • 100 g cleaned zucchini
  • 1 (30 g) gesch. Onion
  • 1 gesch. garlic clove
  • 1 tsp (5 g) Oil
  • 7-10 Tbsp Pepper
  • 1 Egg (Gr. M)
  • 3-4 Tbsp milk (1,5 % fat)
  • 2 TEASPOONS Parsley
  • 7-10 Tbsp grated nutmeg

Directions

  1. 1

    Cook spaghetti in plenty of salted water for 8-10 minutes

  2. 2

    Cut the vegetables into fine sticks or dice them finely. Chop onion and garlic

  3. 3

    Heat the oil in a coated pan. Fry vegetables, garlic and onion for 2-3 minutes, season. Add drained spaghetti and fry briefly

  4. 4

    Whisk egg, milk and 1 teaspoon of parsley, season. Pour the egg milk into the vegetables and let it set. Sprinkle with 1 teaspoon parsley

Nutrition Facts

KCAL
350 kcal
CARBS
37 g
FATS
12 g
PROTEINS
16 g

Categories & Tags

Main DishesDiet