Soupe de nouilles au wok

AUTHOR
Brooke Calhoun
DIFFICULTY
easy
RATING
4 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 200 g Smoked tofu (from the health food shop)
  • 300 g Celery
  • 1 glass (212 ml; separation weight: 110 g) Corn Veal
  • 1 red chilli pepper
  • 1 Garlic clove
  • 30 g fresh ginger
  • 2 TABLESPOONS Oil
  • 1 TABLESPOON Tomato paste
  • 2 TABLESPOONS Instant vegetable stock
  • 100 g Japanese spun wheat flour noodles
  • 7-10 Tbsp Soy sauce
  • several sheets Coriander

Directions

  1. 1

    First cut the tofu into slices, then into bite-sized pieces. Clean, wash and slice the celery. Drain and chop the corn cobs. Halve the chilli, scrape out the seeds.

  2. 2

    Wash the chilli pepper and chop finely. Peel garlic and ginger and chop both finely. Heat the oil in a wok, fry the tofu in it and take it out. Sauté garlic, chilli and ginger in the cooking fat.

  3. 3

    Add tomato paste and sweat briefly. Add 1 litre of water, bring to the boil and stir in the stock. Add celery and simmer for 10 minutes at low heat. After about 5 minutes add noodles to the wok.

  4. 4

    Add the corn on the veal and tofu to the soup. Season to taste with soy sauce. Serve sprinkled with coriander.

Nutrition Facts

KCAL
220 kcal
CARBS
25 g
FATS
8 g
PROTEINS
8 g