Shredded meat with mushrooms

AUTHOR
Rachel Vazquez
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 100 g Turkey escalope
  • 2 Spring onions
  • 4 cherry tomatoes
  • 100 g Mushrooms
  • 1/2 tsp (3 g) oil, salt, pepper
  • 40 g ribbon noodles, 1 tsp mustard
  • 1 TEASPOON sauce thickener
  • 1 TABLESPOON Crème balance (7,5 % fat)

Directions

  1. 1

    Wash the meat, pat dry and cut into strips. Clean and wash spring onions, tomatoes and mushrooms. Cut spring onions into pieces, halve tomatoes and mushrooms

  2. 2

    Heat the oil in a coated pan. Fry the meat briefly and season. Add spring onions and mushrooms and fry everything else for about 5 minutes

  3. 3

    Cook the pasta in boiling salted water for about 8 minutes. Stir 100 ml water and mustard into the shredded pasta. Bring to the boil and thicken. Stir in Crème balance and season to taste. Drain the noodles and serve with the shredded meat

Nutrition Facts

KCAL
340 kcal
CARBS
37 g
FATS
6 g
PROTEINS
32 g

Categories & Tags

Main DishesDiet