Sausage Vegetable Pot
DIFFICULTY
easy
easy
RATING
COOK TIME
25 mins
25 mins
TOTAL TIME
25 mins
25 mins
Ingredients
Servings:
1
- 1 small onion
- 50 g Poultry sausages
- 1 tsp (5 g) Oil
- 20 g Long grain rice
- 1/4 l Vegetable broth (instant)
- 100 g Courgette
- 100 g Sweet pepper
- 1 tablespoon (30 g) frozen peas
- 7-10 Tbsp Salt
- 7-10 Tbsp Pepper
- 7-10 Tbsp Curry
Directions
- 1
Peel and chop the onion. Cut the sausage into slices and fry in hot oil. Steam onion and rice briefly. Pour in broth, simmer for about 10 minutes
- 2
Clean, wash and chop the zucchini and peppers. Add to the stock with the peas. Cook everything else for about 10 minutes and season
Nutrition Facts
KCAL
360 kcal
360 kcal
CARBS
41 g
41 g
FATS
14 g
14 g
PROTEINS
15 g
15 g
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