Sausage salad with wild rice & olives

AUTHOR
Eunice Scott
DIFFICULTY
easy
RATING
4 4
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 100 g wild rice, salt
  • 1 Garlic clove
  • 2 TABLESPOONS White wine vinegar
  • 7-10 Tbsp Pepper, some sugar
  • 2-3 TABLESPOONS Oil (e.g. olive oil)
  • 200 g Pork sausage
  • 2 Onions (e.g. red)
  • 30 g dried tomatoes in oil
  • 40 g black olives
  • 150 g Arugula (rocket)

Directions

  1. 1

    Put the rice in a good 1/4 l boiling salted water. Cover and cook over low heat for about 40 minutes

  2. 2

    Peel and finely chop the garlic. Mix with vinegar, salt, pepper and sugar. Beat the oil well into the mixture

  3. 3

    Skin the sausage and cut into thin slices. Peel onions and cut into fine rings. Dice tomatoes

  4. 4

    Drain the rice if necessary. Mix with onions, tomatoes, sausage, olives and the marinade. Leave to stand for at least 20 minutes.

  5. 5

    Clean, wash and chop the arugula. Season sausage salad to taste just before serving. Fold in the rocket salad. Slice the parmesan in shavings and sprinkle over it

  6. 6

    Mix the sausage salad with rocket salad just before serving so that it does not collapse

Nutrition Facts

KCAL
350 kcal
CARBS
20 g
FATS
23 g
PROTEINS
14 g

Categories & Tags

Snacks/PartySilverster