Sauerkraut diet

AUTHOR
Eunice Scott
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 100 g baby potatoes
  • 7-10 Tbsp Salt
  • 50 g detached pork chop
  • 1 TEASPOON Oil
  • 7-10 Tbsp colourful pepper
  • 1 washer Pineapple (canned)
  • 200 g Sauerkraut
  • 1 Bay leaf
  • 1 TEASPOON Juniper berries
  • 2 stem(s) Parsley
  • 1 TEASPOON Butter or margarine

Directions

  1. 1

    Peel, wash and halve the potatoes. Cook in boiling salted water for 15 minutes. Wash the cutlet and pat dry. Fry briefly on each side in hot oil. Season with pepper. Add pineapple and sauerkraut.

  2. 2

    Season with laurel and juniper berries and braise for 15 minutes. Drain the potatoes. Wash parsley and chop finely except for a few leaves for garnishing. Heat the fat. Sauté potatoes in it while turning.

  3. 3

    Season with pepper and toss in chopped parsley. Serve everything garnished with parsley.

Nutrition Facts

KCAL
300 kcal
CARBS
25 g
FATS
14 g
PROTEINS
15 g

Categories & Tags

Main DishesDiet