Saté skewers with apricots
DIFFICULTY
easy
easy
RATING
COOK TIME
20 mins
20 mins
TOTAL TIME
20 mins
20 mins
Ingredients
Servings:
8
- 3 Spring onions
- 8 Apricot halves (from the can)
- 500 g Pork escalope
- 7-10 Tbsp Salt
- 7-10 Tbsp Pepper
- 4 TABLESPOONS Oil
- 4 TABLESPOONS Mango chutney (from the jar)
- 1 TABLESPOON Soy sauce
- 8 Metal skewers
Directions
- 1
Clean, wash and pat dry the spring onions. Cut into pieces at an angle. Halve the apricot halves. Dab the schnitzel meat dry and cut it into thin, approx. 3 cm wide strips. Place the meat strips on skewers, alternating with pieces of apricot and spring onion.
- 2
Season with salt and pepper. Fry in hot oil on both sides for about 3 minutes. Mix chutney and soy sauce. Brush the skewers with the sauce shortly before the end of the cooking time
- 3
Per skewer about 630 kJ/ 150 kcal. E 15 g/ F 6 g/ KH 8 g
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