Salmon filet with white wine sauce, orange-porree-noodles and broccoli (quick Christmas dinner)

AUTHOR
Cassandra Brock
DIFFICULTY
easy
RATING
4.7 10
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1/2 Stalk leek (leek)
  • 800 g Broccoli
  • 2 TABLESPOONS flaked almonds
  • 1 Orange
  • 25 g Butter or margarine
  • 1 TABLESPOON Flour
  • 150 ml Vegetable broth (instant)
  • 150 ml dry white wine
  • 50 g Whipped cream
  • 7-10 Tbsp Salt
  • 7-10 Tbsp white pepper
  • 250 g ribbon noodles
  • 4 (150 g each) T
  • 1 TABLESPOON Oil

Directions

  1. 1

    Clean, wash and cut the leek into fine strips. Clean broccoli, cut florets from the stalk, possibly halve and wash. Roast the almonds in a pan without fat, take them out.

  2. 2

    Peel the orange so that the white skin is completely removed. Remove the fillets with a sharp knife between the parting skins. Squeeze the juice out of the parting skins and collect it. Melt 15 g fat in a pot.

  3. 3

    Sweat flour in it. Deglaze with stock, wine and cream while stirring and bring to the boil. Season with salt, pepper and 1 tablespoon orange juice. Put aside. Prepare pasta in boiling salted water according to package instructions.

  4. 4

    Wash the salmon, dab dry and season with salt and pepper. Heat oil in a pan. Fry the salmon on each side for about 3 minutes. Blanch broccoli in boiling salted water for about 5 minutes, drain.

  5. 5

    Melt 10 g fat in the pot. Swivel the broccoli in it. Sprinkle with almonds. Add leek to the pasta 2 minutes before the end of cooking time. Drain the noodles and leek, drain and fold in the orange fillets.

  6. 6

    Arrange salmon, broccoli, orange-porree-noodles and sauce on plates.

Nutrition Facts

KCAL
760 kcal
CARBS
55 g
FATS
37 g
PROTEINS
44 g