Salad plate with turkey strips (diabetics)

Name: Salad plate with turkey strips (diabetics)
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 50 g ripened cream; 7-10 Tbsp 2?3 Tsp lemon juice; 7-10 Tbsp Salt; 7-10 Tbsp white pepper; 200 g peeled cucumber; 1 (30 g) cleaned spring onion; 100 g Turkey escalope; 1 TEASPOON Oil; 1 small peeled oranges and pink grapefruit (each 100 g pulp); 150 g cleaned mixed leaf salad (e.g. romaine lettuce and chicory); 2 TEASPOONS Chive rolls for sprinkling; 1 washer (30 g) Wholemeal bread

AUTHOR
Pat Ware

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

50 g ripened cream
7-10 Tbsp 2?3 Tsp lemon juice
7-10 Tbsp Salt
7-10 Tbsp white pepper
200 g peeled cucumber
1 (30 g) cleaned spring onion
100 g Turkey escalope
1 TEASPOON Oil
1 small peeled oranges and pink grapefruit (each 100 g pulp)
150 g cleaned mixed leaf salad (e.g. romaine lettuce and chicory)
2 TEASPOONS Chive rolls for sprinkling
1 washer (30 g) Wholemeal bread

Directions

1
Mix cream and lemon juice. Season dressing with salt and pepper. Cut cucumber lengthwise in half and remove seeds. Cut cucumber halves into slices. Cut spring onion into rings. Wash the meat, dab dry and cut into small pieces. Heat oil in a pan.
2
Fry the meat for about 3-4 minutes while turning. Season with salt and pepper. Cut out orange and grapefruit fillets between the dividing skins. Mix salad, cucumber, spring onion, citrus fillets and cream dressing. Spread the meat on the salad. Sprinkle with chives if necessary. Serve with wholemeal bread