Salad hearts with feta cream

AUTHOR
Harley Romero
DIFFICULTY
easy
RATING
4 3
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 4
  • 2 TABLESPOONS Pine nuts
  • 200 g Feta cheese
  • 2 TABLESPOONS Schmand
  • 1 TABLESPOON liquid honey
  • 200 g cherry tomatoes
  • 4 lettuce hearts or 1 small lettuce
  • 2 stem(s) Parsley
  • 3 TABLESPOONS Lemon juice
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 3 TABLESPOONS Olive oil

Directions

  1. 1

    Roast the pine nuts in a pan without fat until golden brown and take them out. Crumble the feta. Mix with sour cream and honey.

  2. 2

    Wash and halve the tomatoes. Wash lettuce and pat dry. Halve hearts or cut whole head into wedges. Wash parsley and chop finely. Mix with lemon juice, possibly 1 tbsp. water, salt, pepper and 1 tsp. sugar. Fold in the oil.

  3. 3

    Arrange lettuce hearts on plates. Arrange tomatoes, feta cream and seeds on top. Drizzle lemon marinade over them.

Nutrition Facts

KCAL
260 kcal
CARBS
3 g
FATS
22 g
PROTEINS
10 g