Peel and wash the carrots and cut them into diagonal slices. Peel and chop the onions. Fry in 1 tbsp. hot oil. Season with salt, pepper and sugar. Add carrots and glaze while turning. Deglaze with 1/8 l water. Bring to the boil, cover and stew for 8-10 minutes
Wash the meat, pat dry and cut in half crosswise. Cut a pocket into each cutlet. Wash the sage and remove the leaves. Fill 1 tsp. mustard and 2 sage leaves into each cutlet
Roast the seeds in a pan without fat until golden brown, remove. Heat 1-2 tablespoons of oil. Fry the escalopes for 3-4 minutes on each side. Shortly before the end of the frying time, add the rest of the sage and fry with it. Season with salt and pepper
Season carrots with salt, pepper and vinegar. Arrange everything, sprinkle with seeds and garnish. If necessary, dissolve the roast with a little water and drizzle over the meat. Served with: baguette