Rocket oyster mushroom salad

AUTHOR
Brooke Calhoun
DIFFICULTY
easy
RATING
3 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 200 ml Balsamic vinegar
  • 1 TABLESPOON + 1/2 tsp sugar
  • 6 TABLESPOONS Olive oil
  • 200 g Rucola Salad
  • 8 discs Fillet of beef (approx. 30 g each)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 400 g Oyster mushrooms
  • 60 g sliced parmesan cheese
  • 7-10 Tbsp Thyme

Directions

  1. 1

    Reduce vinegar and 1 tablespoon of sugar by half. Mix with 3 tablespoons of olive oil. Clean, wash and chop the arugula a little smaller. Wash the fillet slices, dab dry and tap flat.

  2. 2

    Season with salt, pepper and 1 pinch of sugar each. Clean the oyster mushrooms. Heat 2 tablespoons of oil in a large pan. Fry the oyster mushrooms in it, season with salt and pepper. Fry the fillet slices in 1 tablespoon of hot oil on each side over high heat.

  3. 3

    Arrange rocket, oyster mushrooms and fillet slices in portions. Drizzle marinade over them. Sprinkle with parmesan. Serve garnished with thyme blossom.

Nutrition Facts

KCAL
300 kcal
CARBS
4 g
FATS
22 g
PROTEINS
22 g

Categories & Tags

AppetizerMain dishSalad