Roasted white sausage with cabbage, mustard-mango sauce and pretzel chips

AUTHOR
Benton Mccarty
DIFFICULTY
easy
RATING
4 3
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 1 Shallot
  • 3 TABLESPOONS Sunflower oil
  • 1/2 (approx. 200 g) Mango
  • 3 TABLESPOONS sweet mustard
  • 2 TABLESPOONS Cider vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 TEASPOON Honey
  • 300 g Romaine lettuce
  • 4 (à 100 g) White sausages
  • 2 Pretzel rolls
  • 2 TABLESPOONS Butter or margarine
  • 2 TABLESPOONS Beetroot sprouts
  • 7-10 Tbsp Oil

Directions

  1. 1

    For the mustard sauce, peel the shallot and cut into fine cubes. Heat 1 tablespoon of oil in a saucepan. Sauté the shallot until transparent. Peel the mango and cut the flesh into fine cubes.

  2. 2

    Add the mango to the shallot and sauté briefly. Remove from heat and stir in mustard. For the vinaigrette, whisk vinegar, salt, pepper and honey. Add 2 tablespoons of oil drop by drop.

  3. 3

    Clean, wash and cut the lettuce into fine strips from the stalk. Spread a thin layer of oil on the grill pan. Grill the sausage for about 10 minutes while turning. Cut the bread roll into french fries-like strips.

  4. 4

    Heat the fat in a frying pan and fry the bread roll strips for approx. 4 minutes while turning them until crispy. Mix salad and vinaigrette. Arrange salad, sprouts, sausage, mustard sauce and chips on plates.

Nutrition Facts

KCAL
500 kcal
CARBS
24 g
FATS
38 g
PROTEINS
16 g

Categories & Tags

Main DishesFast Food