Summer vegetables from the tin

AUTHOR
Shirley Vincent
DIFFICULTY
easy
RATING
4 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 yellow and green pepper
  • 2 red pepper
  • 500 g Courgette
  • 2 medium-sized onions
  • 6 TABLESPOONS Olive oil
  • 2 TEASPOONS dried Italian herbs
  • 8 Garlic cloves
  • 7-10 Tbsp Salt
  • 7-10 Tbsp black pepper
  • 400 g Chiliquark
  • 400 g Ciabattabrot

Directions

  1. 1

    Clean, wash and cut the peppers into large pieces. Wash and clean the zucchini and also cut them into large pieces. Peel and slice the onions. Mix oil, herbs, garlic cloves with skin and prepared vegetables.

  2. 2

    Season with salt and pepper. Spread on the fat pan of the oven or in a large flat roasting pan. Bake in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for 15-20 minutes.

  3. 3

    Serve with chilli quark and ciabatta bread.

Nutrition Facts

KCAL
610 kcal
CARBS
67 g
FATS
27 g
PROTEINS
20 g