Roasted green asparagus with pork loin

AUTHOR
Andrew Gay
DIFFICULTY
very easy
RATING
4 2
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 2 Pork fillets (approx. 800 g)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS Butter or margarine
  • 1 kg green asparagus (thin stems)
  • 2 TABLESPOONS Rapeseed oil
  • 7-10 Tbsp Sugar
  • 250 g Whipped cream
  • 2 stem(s) Coriander
  • 7-10 Tbsp freshly ground coloured pepper
  • 7-10 Tbsp Oil

Directions

  1. 1

    Dab the meat dry and season with salt and pepper. Heat 1 tablespoon of fat in a large frying pan. Fry the fillet for 6-7 minutes while turning it. Take out, place on an oiled baking tray and bake in a preheated oven (electric cooker: 150 °C/ convection oven: 125 °C/ gas: s.

  2. 2

    manufacturer) 20-25 minutes to finish cooking.

  3. 3

    Wash the asparagus and cut off the woody ends. Heat the oil in a large pan. Sauté the asparagus in it in portions, season with salt, pepper and sugar, remove from the pan and keep warm.

  4. 4

    Deglaze the roast with cream and simmer for about 2 minutes. Bind with 1 tablespoon butter, season again. Wash the coriander, shake dry and pluck the leaves from the stalks.

  5. 5

    Take the meat out of the oven and let it rest for about 5 minutes. Cut fillet into slices and arrange with asparagus and sauce, garnish with coriander.

Nutrition Facts

KCAL
520 kcal
CARBS
6 g
FATS
33 g
PROTEINS
49 g