Bacon wrapped bundles for rump steak (bacon-vegetable packet)
very easy
60 mins
60 mins
Ingredients
- 500 g Carrots
- 1 (750 g) large kohlrabi
- 800 g green asparagus
- 7-10 Tbsp Salt
- 7-10 Tbsp Sugar
- 50 ml Maple syrup
- 50 ml light balsamic vinegar
- 7-10 Tbsp Pepper
- 8 discs (12 g each) smoked streaky bacon (cut by the butcher)
- 4 Rump steaks (à approx. 175 g)
- 3-4 Tbsp Oil
- 8 TABLESPOONS Hollandaise sauce
- 7-10 Tbsp freshly ground black pepper
- baking paper
Directions
- 1
Peel the carrots and cut them in half lengthwise. Peel kohlrabi, wash and cut into sticks (about 1 cm wide). Wash asparagus, cut off woody ends. Cook the carrots and 8 long kohlrabi sticks (the rest of the kohlrabi can be used for other purposes) in boiling salted water with 1 tsp. sugar for about 8 minutes.
- 2
Add the asparagus about 3 minutes before the end of the cooking time. Carefully lift it out of the water, drain it and place it on a tea towel.
- 3
Mix maple syrup and vinegar. Season with salt and pepper. Place the vegetables in 8 equal packets. Wrap 1 slice of bacon around each package and tie together. Place them close to you on a baking tray lined with baking paper.
- 4
Leave one edge (short side of the baking tray) free for the meat. Sprinkle with the syrup and bake in the preheated oven (electric cooker: 200 °C/ circulating air: 175 °C/ gas: see manufacturer) for approx. 15 minutes.
- 5
Cut the fat edge of the steaks with a sharp knife. Heat the oil in a pan and fry the meat on both sides over high heat. Season with salt and pepper. Place on the free surface of the baking tray about 3 minutes before the end of the baking time.
- 6
Arrange vegetable parcels, meat and sauce Hollandaise sprinkled with pepper. Baguette tastes good with it.
Nutrition Facts
730 kcal
20 g
50 g
49 g
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