Pumpkin, potato and carrot soup

AUTHOR
Kerry Mosley
DIFFICULTY
easy
RATING
3.6 94
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 300 g Carrots
  • 200 g Potatoes
  • 700 g Pumpkin
  • 1 Onion
  • 1 TABLESPOON Sunflower oil
  • 3 heaped Tsp vegetable broth (instant)
  • 100 g streaky smoked bacon
  • 7-10 Tbsp Salt
  • 7-10 Tbsp white pepper
  • 1 knife tip grated nutmeg
  • 1 collar Chives
  • 20 g Pumpkin seeds
  • 150 g Fresh cream

Directions

  1. 1

    Peel and wash the carrots and potatoes and cut into large cubes. Peel pumpkin, remove seeds. Coarsely dice the flesh. Peel onion and cut into cubes. Heat oil in a pot and fry onion until transparent.

  2. 2

    Add potatoes, carrots and pumpkin. Add 1 litre of water. Stir in the stock and simmer for about 20 minutes. In the meantime, cut bacon into fine strips and drain in a pan.

  3. 3

    Puree the soup with the blender. Season to taste with salt, pepper and nutmeg. Wash the chives, dab dry and cut into fine rolls. Pour soup into soup plates. Serve garnished with bacon, pumpkin seeds, chive rolls and crème fraîche.

Nutrition Facts

KCAL
400 kcal
CARBS
17 g
FATS
33 g
PROTEINS
8 g

Categories & Tags

AppetizerMain dishSoups