Pumpkin and courgette casserole

AUTHOR
Arlie Wyatt
DIFFICULTY
very easy
RATING
3.4 53
COOK TIME
90 mins
TOTAL TIME
90 mins

Ingredients

Servings: 4
  • 7-10 Tbsp Grease
  • 1 (approx. 700 g) Hokkaido Pumpkin
  • 2 (approx. 500 g) Courgette
  • 1 stalk of leeks
  • 200 g Cheddar cheese (piece)
  • 4 eggs , 300 ml milk (size M)
  • 7-10 Tbsp salt, pepper, nutmeg
  • 7-10 Tbsp Aluminium foil

Directions

  1. 1

    Grease a casserole dish. Preheat oven (electric cooker: 175 °C/circulating air: 150 °C/gas: see manufacturer). Wash the pumpkin, cut in half, remove seeds. Cut into short sticks with skin. Clean, wash and slice the zucchini.

  2. 2

    Clean the leek, wash thoroughly and cut into rings. Spread the vegetables in the casserole dish.

  3. 3

    Coarsely grate the cheese. Whisk eggs, milk and cheese. Season with salt, pepper and nutmeg. Pour egg milk over the vegetables.

  4. 4

    Bake the casserole in a hot oven for 45-60 minutes. If necessary, cover with aluminium foil about 15 minutes before the end of the baking time. Remove and arrange. Serve with salad.

Nutrition Facts

KCAL
400 kcal
CARBS
13 g
FATS
25 g
PROTEINS
27 g