Prawns in Pernod sauce

AUTHOR
Andrew Gay
DIFFICULTY
not easy
RATING
4 5
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 600 g raw fresh or frozen shrimps (without head, with shell)
  • 3 (approx. 750 g) Fennel tubers
  • 2 Onions
  • 1 TABLESPOON + 150 g ice cold butter
  • 7-10 Tbsp salt, pepper
  • 2 TABLESPOONS Oil
  • 5 TABLESPOONS Pernod
  • 150 ml Fish stock (glass)

Directions

  1. 1

    Defrost the prawns if necessary. Peel up to the tips of the tail. Make a longitudinal incision in the back and remove the dark intestine. Wash the shrimps and pat them dry well.

  2. 2

    Clean and wash the fennel, put the green aside. Cut the fennel into thin slices. Peel and finely chop the onions. Heat 1 tablespoon butter in a frying pan. Sauté the fennel and half of the onion cubes.

  3. 3

    Add 5-6 tablespoons of water. Steam fennel covered for 8-10 minutes. Season to taste with salt and pepper.

  4. 4

    Heat the oil in a pan. Fry the prawns and remaining onion for 2-3 minutes, turning them over. Season with salt and pepper. Remove from the pan, cover and keep warm.

  5. 5

    Deglaze the gravy with Pernod and fish stock. Reduce by half over high heat. Cut 150 g butter into small cubes. Gradually stir into the hot, but no longer boiling sauce over a low heat with a whisk until it becomes slightly creamy.

  6. 6

    Season to taste. Dress everything. Chop the fennel greens and sprinkle over the top. Serve with a wild rice mixture.

Nutrition Facts

KCAL
570 kcal
CARBS
8 g
FATS
39 g
PROTEINS
30 g