Pork tenderloin with spinach, mushrooms and almonds in mustard sauce

AUTHOR
Antoine Long
DIFFICULTY
easy
RATING
3 3
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 500 g Pork tenderloin
  • 300 g Mushrooms
  • 300 g leaf spinach
  • 1 untreated lemon
  • 1-2 Garlic cloves
  • 4 Stem(s) Thyme
  • 2 TABLESPOONS Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 250 ml Vegetable broth (instant)
  • 50 g Almond kernels
  • 2 Egg Yolk
  • 150 g Whipped cream
  • 1-2 TEASPOONS medium hot mustard

Directions

  1. 1

    Wash the fillet, dab dry and cut into thin slices. Clean, clean and halve the mushrooms. Clean, wash and drain spinach well. Wash lemon, cut into slices.

  2. 2

    Peel the garlic and press it through a garlic press. Wash the thyme and remove the leaves from the stalks. Heat 1 tablespoon of oil. Fry the fillet in it for about 4 minutes, take it out. Fry the mushrooms in the pan for about 4 minutes.

  3. 3

    Add meat again, season with salt, pepper and thyme. Deglaze with broth, bring to the boil. Heat 1 tablespoon of olive oil. Fry garlic, almonds and lemon wedges briefly. Add the spinach and let it collapse.

  4. 4

    Season with salt and pepper and add to the mushroom pan. Whisk the egg yolk and 3 tablespoons of cream. Add the rest of the cream to the pan, bring to the boil again. Alloy with whisked egg yolk. Do not let it boil again.

  5. 5

    Season with salt, pepper and mustard and serve in portions.

Nutrition Facts

KCAL
430 kcal
CARBS
4 g
FATS
30 g
PROTEINS
36 g

Categories & Tags

Main DishesMeatPork