Pork medallions in pepper sauce with tomato risotto

AUTHOR
Shirley Vincent
DIFFICULTY
easy
RATING
4 2
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 1 Onion
  • 1 Garlic clove
  • 10 g Butter or margarine
  • 200 g Basmati rice
  • 600 ml Vegetable broth (instant)
  • 75 ml dry white wine
  • 7-10 Tbsp Salt
  • 250 g cherry tomatoes
  • 4 Stem(s) Thyme (alternatively 1 tsp dried thyme)
  • 400 g Pork tenderloin
  • 1-2 TABLESPOONS Oil
  • 7-10 Tbsp Pepper
  • 1 TEASPOON pickled green peppercorns
  • 2 TABLESPOONS dark sauce thickener
  • 50 g ripened cream
  • 15 g grated parmesan cheese
  • 7-10 Tbsp Parsley

Directions

  1. 1

    Peel onion and garlic. Chop the onion finely, press the garlic through a garlic press. Heat the fat in a pot and fry the onion and garlic until transparent. Add rice, sauté briefly and deglaze with 400 ml broth and wine.

  2. 2

    Add a little salt, bring to the boil, cover and allow to swell over a low heat for 20 minutes. Clean, wash, pat dry and quarter the tomatoes. Wash thyme, dab dry and chop. Add the tomatoes and thyme, except for a little bit for sprinkling, to the rice 5 minutes before the end of the cooking time and cook with it.

  3. 3

    In the meantime cut the pork fillets into 8 medallions. Heat the oil in a pan and fry the medallions well. Season with salt and pepper and deglaze with remaining stock. Add peppercorns, bring to the boil and simmer covered for 3-4 minutes.

  4. 4

    Remove medallions from the pan and keep warm. Stir the sauce thickener and sour cream into the stock, bring to the boil again briefly and season to taste with salt and pepper. Fold the parmesan into the hot risotto, spread on plates and arrange the medallions on top.

  5. 5

    Spread sauce over it, sprinkle with remaining thyme and serve garnished with parsley.

Nutrition Facts

KCAL
400 kcal
CARBS
45 g
FATS
11 g
PROTEINS
29 g

Categories & Tags

Main DishesDiet