Pork belly with soy honey marinade

AUTHOR
Pat Ware
DIFFICULTY
very easy
RATING
5 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 2
  • 1 piece(s) (about 20 g) Ginger
  • 1 Garlic clove
  • 1 TABLESPOON liquid honey
  • 3 TABLESPOONS Soy sauce
  • 2 TABLESPOONS dry sherry
  • 5- Spice Powder
  • 7-10 Tbsp freshly ground black pepper, salt, brown sugar
  • 4 Discs (approx. 120 g each)
  • 7-10 Tbsp Pork Belly
  • 70 g Radish sprouts
  • 400 g Carrots
  • 2 TABLESPOONS Oil
  • 7-10 Tbsp Aluminium foil

Directions

  1. 1

    For the marinade, peel and finely grate the ginger. Peel garlic and chop very finely. Mix both with honey, soy sauce, sherry, 1⁄2 TL 5-spice powder and 1⁄4 TL pepper.

  2. 2

    Wash the meat, dab dry and place the slices in a mould. Spread the marinade evenly over them. Leave to stand for about 7 minutes. Turn the meat halfway through.

  3. 3

    In the meantime, wash the sprouts and let them drain well in a sieve. Peel and wash the carrots and cut them into fine sticks.

  4. 4

    Line a baking tray with foil. Drain the meat and place it on the tray. Grill under the hot oven grill on the second rail from the top on each side for approx. 8 minutes, brushing with remaining marinade after turning.

  5. 5

    When the meat is crispy, take it out. Otherwise grill for a few more minutes.

  6. 6

    In the meantime heat oil in a pan. Fry the carrots for 6-8 minutes while turning them. Season with salt and pepper. Sprinkle with 1 tbsp. sugar, allow to caramelize slightly. Stir in sprouts.

  7. 7

    Take the meat out of the oven and cut into wide strips. Serve with the vegetables.

Nutrition Facts

KCAL
850 kcal
CARBS
23 g
FATS
61 g
PROTEINS
46 g