Plaice rolls with pesto spinach filling

AUTHOR
Kate Willis
DIFFICULTY
easy
RATING
3 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 pack of (600 g) frozen potato wedges
  • 500 g Baby spinach (summer spinach)
  • 8 Tomatoes
  • 12 (à 60 g) Plaice fillets without skin
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 6-8 Tsp red pesto
  • 5 TABLESPOONS dry white wine
  • 1 small onion
  • 4 TABLESPOONS white balsamic vinegar
  • 3 TABLESPOONS Oil
  • 7-10 Tbsp Sugar
  • 7-10 Tbsp Toothpicks

Directions

  1. 1

    Bake the potato wedges in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for 18-20 minutes. Wash the tomatoes and grate them dry. Clean 6 tomatoes and cut them into small pieces.

  2. 2

    Wash, clean, quarter and seed 2 tomatoes. Cut the flesh into small cubes. Wash and clean the spinach and drain well. Wash the plaice fillets, dab dry and season with some salt and pepper.

  3. 3

    Spread the skin side thinly with pesto, then cover with 3-4 spinach leaves and sprinkle with tomato cubes. Roll up the fillets firmly and pin them with a toothpick. Bring wine and 150 ml water to the boil, place the rolls inside.

  4. 4

    Leave to stand at low heat for about 8 minutes. For the vinaigrette, peel and finely dice the onion. Mix vinegar and onion cubes, fold in oil. Season to taste with salt, pepper and sugar.

  5. 5

    Mix vinaigrette, tomatoes and spinach. Arrange plaice rolls, potato wedges and salad on plates.

Nutrition Facts

KCAL
560 kcal
CARBS
44 g
FATS
24 g
PROTEINS
40 g

Categories & Tags

MiscellaneousFast FoodFish