Pineapple and rice tartlets

AUTHOR
Benton Mccarty
DIFFICULTY
easy
RATING
4 2
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 6
  • 1/2 l lactose-free milk
  • 1 pinch Salt
  • 2 TABLESPOONS Sugar
  • 125 g Rice Pudding
  • 2 discs Pineapple (can)
  • 2 Eggs (size M)
  • 25 g Coconut flake
  • 125 g lactose-free low-fat curd
  • 7-10 Tbsp pulp of 1/2 vanilla pod
  • 7-10 Tbsp Grease

Directions

  1. 1

    Bring milk, salt and sugar to the boil in a pot, add rice pudding, stir and bring to the boil. Cook for 25-30 minutes at low heat, stirring several times. Pour into a bowl and allow to cool. Cut pineapple into thin slices with a sharp knife. Grease 6 ovenproof, thick-walled glass moulds (each containing approx. 200 ml). Separate the eggs. Stir egg yolks, grated coconut and quark into the rice.

  2. 2

    Beat egg whites until stiff, stir in vanilla pulp. Carefully fold into the rice mixture. Spread the rice mixture into the moulds. Put pineapple slices into the rice. Bake in the preheated oven (electric cooker: 175 °C/ convection oven: 150 °C/ gas: level 2) for about 35 minutes. Serve immediately

  3. 3

    Waiting time approx. 45 minutes

Nutrition Facts

KCAL
230 kcal
CARBS
29 g
FATS
8 g
PROTEINS
10 g

Categories & Tags

Dessertlactose-free