Pepper steak with beans

Name: Pepper steak with beans
Cook time: 40 min
Total time: 40 min
Yield: 1
Ingredients: 200 g Potatoes, salt; 150 g frozen green beans; 1 small onion; 1 tsp (5 g) Oil; 1 (approx. 125 g) Beef fillet steak; 10 g grated low-fat cheese , pepper (15 % fat); 1/2 TEASPOON clear soup; 1 TEASPOON dark sauce thickener; 1 TEASPOON green peppercorns (glass); 1 TEASPOON frozen parsley

AUTHOR
Zackary Austin

DIFFICULTY
easy

RATING

COOK TIME
40 mins

TOTAL TIME
40 mins

Ingredients

Servings: 1

200 g Potatoes, salt
150 g frozen green beans
1 small onion
1 tsp (5 g) Oil
1 (approx. 125 g) Beef fillet steak
10 g grated low-fat cheese , pepper (15 % fat)
1/2 TEASPOON clear soup
1 TEASPOON dark sauce thickener
1 TEASPOON green peppercorns (glass)
1 TEASPOON frozen parsley

Directions

1
Peel and wash the potatoes and cook them in salted water for about 20 minutes. Drain potatoes and let them cool down a little
2
Cook the beans in boiling salted water for about 12 minutes. Peel and finely dice the onion
3
Heat the oil in a coated pan. Fry the steak for about 2 minutes on each side. Add the potatoes to the pan and fry until golden brown all around. Sprinkle with cheese. Melt the cheese. Season steak with salt and pepper. Remove everything from the pan and keep warm
4
Sauté onion in the frying fat. Stir in 100 ml water and stock, bring to the boil and thicken. Add peppercorns. Flavour sauce. Drain the beans and sprinkle with parsley. Serve everything