Pasta salad with tomato and carrot sauce

AUTHOR
Billie Wagner
DIFFICULTY
easy
RATING
3 5
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 200 g Carrots
  • 1 Onion
  • 1 Garlic clove
  • 2 TABLESPOONS Oil
  • 1/4 l Vegetable broth (instant)
  • 250 g Broccoli
  • 250 g Penne noodles
  • 7-10 Tbsp Salt
  • 2-3 TABLESPOONS Tomato Ketchup
  • 1 TABLESPOON light balsamic vinegar
  • 7-10 Tbsp Pepper
  • 1 pinch Sugar
  • 20 g Pine nuts
  • 1 Stalk parsley

Directions

  1. 1

    Peel, wash and finely dice the carrots. Peel and finely dice the onion and garlic. Heat 1 tablespoon of oil. Fry carrots, onion and garlic in it. Add the stock, bring to the boil and simmer for about 5 minutes.

  2. 2

    Clean and wash the broccoli and cook in a little salted water for about 5 minutes, drain and drain. Prepare pasta in boiling salted water according to package instructions, drain and drain. Remove 1/3 of the carrot cubes from the stock. Puree the rest of the carrots in the stock. Mix ketchup, vinegar and 1 tablespoon of oil. Season to taste with salt, pepper and sugar. Mix pasta, broccoli, carrot cubes and sauce. Roast the pine nuts in a pan without fat, remove. Wash parsley, dab dry and cut into fine strips.

  3. 3

    Mix ketchup, vinegar and 1 tablespoon of oil. Season to taste with salt, pepper and sugar. Mix pasta, broccoli, carrot cubes and sauce. Roast the pine nuts in a pan without fat, remove. Wash parsley, dab dry and cut into fine strips. Arrange salad on plates, sprinkle with pine nuts and parsley

Nutrition Facts

KCAL
340 kcal
CARBS
53 g
FATS
10 g
PROTEINS
10 g

Categories & Tags

Main DishesvegetarianSalad