Paprika turkey goulash with noodles

Name: Paprika turkey goulash with noodles
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 1 yellow pepper (approx. 200 g); 2 Gherkins (from the jar); 1 small onion; 75 g Ribbon noodles (durum wheat; without egg); 7-10 Tbsp Salt; 7-10 Tbsp white pepper; 100 g Turkey Breast; 1 tsp (5 g) Oil; 7-10 Tbsp Sweet peppers; 5 TABLESPOONS milk (1,5 % fat); 1 TEASPOON clear vegetable stock (fat-free; health food store); 1 TEASPOON dark sauce thickener

AUTHOR
Xavier Baldwin

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

1 yellow pepper (approx. 200 g)
2 Gherkins (from the jar)
1 small onion
75 g Ribbon noodles (durum wheat; without egg)
7-10 Tbsp Salt
7-10 Tbsp white pepper
100 g Turkey Breast
1 tsp (5 g) Oil
7-10 Tbsp Sweet peppers
5 TABLESPOONS milk (1,5 % fat)
1 TEASPOON clear vegetable stock (fat-free; health food store)
1 TEASPOON dark sauce thickener

Directions

1
Clean, wash and chop the peppers. Cut cucumbers into slices. Peel and slice the onion
2
Cook the pasta in salted water for about 8 minutes. Wash, dry and dice the meat. Heat oil. Fry the meat all around. Season with salt, pepper and paprika. Add paprika, onion and cucumber and steam everything for about 5 minutes.
3
Deglaze with 8 tablespoons of water and milk. Bring to the boil and stir in the stock. Thicken stock with sauce thickener. Season to taste with salt, pepper and paprika
4
If you need to watch your cholesterol level, you should go for durum wheat semolina pasta that does not contain eggs. There are
5
they are imported from Italy, but in many cases
6
domestically produced