Onion sauce for minute steak

Name: Onion sauce for minute steak
Cook time: 35 min
Total time: 35 min
Yield: 4
Ingredients: 4 Onions; 750 g Broccoli; 4 (80 g each) thin escalopes of pork; 200 g Long grain rice; 7-10 Tbsp Salt; 2 TABLESPOONS Oil; 7-10 Tbsp freshly ground black pepper; 15 g Flour; 400 ml Vegetable broth (instant); 2 heaped Tsp roast stock; 7-10 Tbsp Pink berries and parsley

AUTHOR
Isreal Robertson

DIFFICULTY
easy

RATING

COOK TIME
35 mins

TOTAL TIME
35 mins

Ingredients

Servings: 4

4 Onions
750 g Broccoli
4 (80 g each) thin escalopes of pork
200 g Long grain rice
7-10 Tbsp Salt
2 TABLESPOONS Oil
7-10 Tbsp freshly ground black pepper
15 g Flour
400 ml Vegetable broth (instant)
2 heaped Tsp roast stock
7-10 Tbsp Pink berries and parsley

Directions

1
Peel onions and cut them into rings. Clean and wash broccoli and cut into florets. Wash the meat and dab dry with kitchen paper. Put rice in 400 ml boiling salted water.
2
Bring to the boil, allow to swell at low heat for about 20 minutes. Put broccoli in boiling salted water and cook for about 12 minutes. Heat the oil in a pan and fry the meat on each side for about 2 minutes.
3
Then season with salt and pepper, keep warm. Dust onion rings with flour. Pour into the frying fat and fry while turning. Deglaze with stock, stir in roast stock and bring to the boil. Season to taste with salt and pepper.
4
Pour the broccoli into a sieve and drain. Arrange rice, broccoli and one escalope each with sauce. Serve sprinkled with pink berries and parsley.