Onion cutlet with paprika vegetables

AUTHOR
Leta Marks
DIFFICULTY
easy
RATING
4 5
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 3 Onions (including 2 red)
  • 1 collar Parsley
  • 4 Pork chops (about 200 g each)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2-3 TABLESPOONS Flour
  • 5 TABLESPOONS Oil
  • 2 TABLESPOONS Breadcrumbs
  • 3 colourful peppers (e.g. green, yellow and red)
  • 2 TABLESPOONS Lemon juice

Directions

  1. 1

    Peel and halve the red onions and cut into strips. Wash and chop parsley. Wash chops and dab dry. Season with salt and pepper and turn in flour.

  2. 2

    Heat 2 tablespoons of oil in a flat roasting pan. Fry the chops in it on each side for about 2 minutes. Mix the red onion strips, breadcrumbs, 2 tbsp. oil and parsley. Spread evenly over the chops and press down slightly.

  3. 3

    Bake in a preheated oven (electric cooker: 200 °C/circulating air: 175 °C/gas: see manufacturer) for approx. 15 minutes.

  4. 4

    In the meantime clean, wash and roughly dice the peppers. Peel onion and cut into strips. Heat 1 tablespoon of oil. Fry the onion and the bell peppers in it at medium heat for about 5 minutes. Season vegetables with salt, pepper and lemon juice.

  5. 5

    Serve with the chops. Flatbread tastes good with it.

Nutrition Facts

KCAL
480 kcal
CARBS
15 g
FATS
24 g
PROTEINS
47 g