Omelets with stracciatella cream (diabetics)

AUTHOR
Xavier Baldwin
DIFFICULTY
easy
RATING
3 5
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 2 Eggs (size M)
  • 24 g Diabetic sweetness
  • 2 Egg yolk (size M)
  • 7-10 Tbsp grated rind of 1 untreated lemon
  • 45 g Flour
  • 1 TEASPOON Cocoa powder
  • 50 g Dark chocolate
  • 250 g Whipped cream
  • baking paper

Directions

  1. 1

    Separate eggs. Beat the egg whites until stiff, letting diabetic sweetness gradually trickle in. Stir in 4 egg yolks and lemon peel. Mix flour with 1/2 teaspoon cocoa, sieve and fold in. Line a baking tray with baking paper.

  2. 2

    Mark 4 circles (approx. 11 cm Ø) on it. Spread the sponge mixture evenly on the circles. Bake in a preheated oven (electric cooker: 200 °C/ convection oven: not suitable/ gas: level 3) for 7-10 minutes until golden brown. Remove from baking paper immediately, carefully fold over and let cool off. Meanwhile grate 30 g chocolate. Whip cream until stiff. Fold in the chocolate. Pour cream into a piping bag with a large perforated spout and squirt into the omelettes. To decorate, chop 20 g chocolate and melt in a hot water bath. Fill into a small bag, cut off the top and decorate the omelettes with it in strips.

  3. 3

    Whip cream until stiff. Fold in the chocolate. Pour cream into a piping bag with a large perforated spout and squirt into the omelettes. To decorate, chop 20 g chocolate and melt in a hot water bath. Fill into a small bag, cut off the top and decorate the omelettes with it in strips. Chill for about 15 minutes. Dust with 1/2 teaspoon of cocoa and serve immediately

  4. 4

    Waiting time approx. 15 minutes / 2 BE

Nutrition Facts

KCAL
390 kcal
CARBS
22 g
FATS
30 g
PROTEINS
9 g

Categories & Tags

Cakes & Pastriessweet