Mustard creamed savoy with meatloaf

AUTHOR
Andrew Gay
DIFFICULTY
easy
RATING
3 5
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1 small savoy cabbage (approx. 1 kg)
  • 3-4 medium-sized carrots
  • 1 Onion
  • 1 TABLESPOON Oil
  • 3-4 (approx. 300 g) thin slices of meatloaf
  • 1-2 TEASPOONS butter/margarine
  • 1/2 TEASPOON Caraway seeds
  • 7-10 Tbsp salt, black pepper
  • 4 TABLESPOONS sweet grainy mustard
  • 125 g Schmand/Crème fraîche
  • 1/2 bunch Parsley

Directions

  1. 1

    Savoy cabbage clean, wash, quarter and cut out the hard stalk. Cut the savoy cabbage quarters into strips. Peel, wash and chop the carrots. Peel and chop the onion

  2. 2

    Heat the oil in a large ovenproof pan. Cut the meat loaf in half and fry on each side for about 1 minute. Take out

  3. 3

    Heat the fat in the pan. Steam onion and carrots for about 5 minutes. Add savoy cabbage and sauté for approx. 5 minutes while turning. Season with caraway seeds, salt and pepper. Deglaze with 200 ml water. Let it boil down for 2-3 minutes at high heat

  4. 4

    Spread the meat loaf over the cabbage. Stir mustard and sour cream until smooth and pour over it. Bake in the preheated oven (electric cooker: 225 °C/circulating air: 200 °C/gas: level 4) for 5-10 minutes until golden brown. Wash and chop the parsley and sprinkle over it. Serve with boiled potatoes or brown bread

Nutrition Facts

KCAL
400 kcal
CARBS
11 g
FATS
31 g
PROTEINS
17 g

Categories & Tags

Main DishesMeat