Mixed salad with grilled tuna steak

Name: Mixed salad with grilled tuna steak
Cook time: 50 min
Total time: 50 min
Yield: 4
Ingredients: 3 Garlic cloves; 1 chili pepper; 1 collar Coriander; 100 ml Orange juice; 4 TABLESPOONS Olive oil; 4 Tuna steaks (approx. 150 g each); 2 TABLESPOONS Wine vinegar; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 1 TABLESPOON Honey; 2 TABLESPOONS Salad Mayonnaise; 3 TABLESPOONS Whole milk yoghurt; 3 TABLESPOONS Milk; 1 TABLESPOON Mustard; 1 pinch Sugar; 1 (approx. 300 g) Fennel Tuber; 250 g Romaine lettuce; 300 g Tomatoes; 1 Avocado; 60 g Smoke almonds; 7-10 Tbsp Orange corners

AUTHOR
Bo Carpenter

DIFFICULTY
easy

RATING

COOK TIME
50 mins

TOTAL TIME
50 mins

Ingredients

Servings: 4

3 Garlic cloves
1 chili pepper
1 collar Coriander
100 ml Orange juice
4 TABLESPOONS Olive oil
4 Tuna steaks (approx. 150 g each)
2 TABLESPOONS Wine vinegar
7-10 Tbsp Salt
7-10 Tbsp Pepper
1 TABLESPOON Honey
2 TABLESPOONS Salad Mayonnaise
3 TABLESPOONS Whole milk yoghurt
3 TABLESPOONS Milk
1 TABLESPOON Mustard
1 pinch Sugar
1 (approx. 300 g) Fennel Tuber
250 g Romaine lettuce
300 g Tomatoes
1 Avocado
60 g Smoke almonds
7-10 Tbsp Orange corners

Directions

1
Peel 2 garlic cloves for the marinade. Wash and clean the chilli pepper, remove seeds. Chop garlic and chilli. Wash coriander, shake dry. Prepare the ingredients, except for some coriander for garnishing, finely puree the orange juice and 2 tablespoons of olive oil with a hand blender. Wash the fish, pat dry, place in a flat dish, pour the marinade over it and marinate for at least 1 hour.
2
For the vinaigrette, whisk vinegar, salt, pepper and honey. Add 2 tablespoons of oil drop by drop. For the French dressing, mix mayonnaise, yoghurt, milk and mustard. Peel 1 garlic clove and press it through a garlic press. Season dressing with salt, pepper, sugar and garlic. Wash and clean the fennel and cut into wafer-thin slices. Wash and clean the salad, shake dry and cut into bite-sized pieces. Wash, clean and slice the tomatoes. Halve avocado, remove stone, peel flesh from skin and cut into slices. Marinate all salad ingredients with the vinaigrette. Chop the almonds.
3
Wash and clean the salad, shake dry and cut into bite-sized pieces. Wash, clean and slice the tomatoes. Halve avocado, remove stone, peel flesh from skin and cut into slices. Marinate all salad ingredients with the vinaigrette. Chop the almonds. Remove fish from the marinade and pat dry. Grill on a grill with turning for 6-10 minutes. Arrange salad and fish on plates. Garnish with coriander and orange wedges. Sprinkle salad with almonds and drizzle with French dressing. Serve with ciabatta bread
4
Remove fish from the marinade and pat dry. Grill on a grill with turning for 6-10 minutes. Arrange salad and fish on plates. Garnish with coriander and orange wedges. Sprinkle salad with almonds and drizzle with French dressing. Serve with ciabatta bread
5
40 minutes waiting time