Mini meatballs with vegetable rice

Name: Mini meatballs with vegetable rice
Cook time: 45 min
Total time: 45 min
Yield: 4
Ingredients: 1 red and yellow peppers (approx. 200 g each); 150 g Leeks (leek); 2 (200 g) Mini-Roman salads; 200 g Cucumber; 2-3 TEASPOONS White wine vinegar; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 2 TABLESPOONS Olive oil; 1 (approx. 30 g) small onion; 100 g Long grain rice; 500 g Beefsteak minced meat; 80 g Low-fat curd; 2 TEASPOONS medium hot mustard; 80 ml Vegetable broth (instant); 100 g frozen peas; 1/2 425 ml can of pizza tomatoes (unseasoned); 3 Stem(s) flat leaf parsley

AUTHOR
Kristopher Marks

DIFFICULTY
easy

RATING

COOK TIME
45 mins

TOTAL TIME
45 mins

Ingredients

Servings: 4

1 red and yellow peppers (approx. 200 g each)
150 g Leeks (leek)
2 (200 g) Mini-Roman salads
200 g Cucumber
2-3 TEASPOONS White wine vinegar
7-10 Tbsp Salt
7-10 Tbsp Pepper
2 TABLESPOONS Olive oil
1 (approx. 30 g) small onion
100 g Long grain rice
500 g Beefsteak minced meat
80 g Low-fat curd
2 TEASPOONS medium hot mustard
80 ml Vegetable broth (instant)
100 g frozen peas
1/2 425 ml can of pizza tomatoes (unseasoned)
3 Stem(s) flat leaf parsley

Directions

1
Clean, wash, quarter and cut the peppers into small cubes. Clean the leek, cut lengthwise, rinse, drain and cut crosswise into thin strips. Wash and clean the cucumber, cut in half lengthwise and cut into thin slices.
2
Clean and wash the romaine lettuce, spin dry and pluck into bite-sized pieces. Season vinegar with salt and pepper, fold in 1/2 tablespoon of olive oil. Peel onion and cut into small cubes.
3
Prepare rice in boiling salted water according to package instructions. Knead onion cubes, minced meat, curd and mustard to a smooth mixture. Season to taste with salt and pepper. Form 16 balls from the minced mass.
4
Heat the remaining oil in a coated pan, fry the balls for about 10 minutes, turning them over. Drain the rice. Bring the stock to the boil, add the diced peppers and leek and steam in a closed pan over a low heat for about 8 minutes.
5
Mix peas, pizza tomatoes and rice into the vegetables, bring to the boil and season with salt and pepper. Rinse parsley, dab dry, pluck into small twigs. Mix salad, cucumber and salad dressing and arrange in portions.
6
Arrange vegetable rice and meatballs on plates, garnish with parsley.