Mini fried chicken & oven vegetables

AUTHOR
Jennie Fields
DIFFICULTY
easy
RATING
4 2

Ingredients

Servings: 1
  • 1.5 kg Pumpkin (e.g. butternut pumpkin)
  • 1 kg beetroot
  • 2 medium-sized onions
  • 2 Garlic cloves
  • 4 TABLESPOONS Oil
  • 16-20 (approx. 1.8 kg) Chicken drumsticks
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sweet peppers
  • 6-8 TABLESPOONS Breadcrumbs
  • 7-10 Tbsp Oregano

Directions

  1. 1

    ##pumpkin## wash it, cut it in half and seed it. Cut into slices and peel. Wash the beetroot. ##Beetroot## and peel onions. Cut both into slices. ##Peel and slice the garlic. Put everything on a baking tray. Season with salt and pepper and sprinkle with 2 tablespoons of oil

  2. 2

    Wash the legs and pat dry. Season with salt, pepper and paprika and brush with 2 tablespoons of oil. Turn the legs in breadcrumbs and spread on the oven rack

  3. 3

    Push the tray with the vegetables into the hot oven (electric cooker: 200°C/circulating air: 175°C/gas: level 3) onto the 2nd bar from below. Push the legs directly over it. Fry everything for about 1 1/4 hours. Arrange and garnish with oregano

Nutrition Facts

KCAL
350 kcal
CARBS
17 g
FATS
16 g
PROTEINS
33 g