Mezze (Arabic starter)

AUTHOR
Cassandra Brock
DIFFICULTY
easy
RATING
4 2
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 1 Onion
  • 6-7 Garlic cloves
  • 1 glass (580 ml/ 350 g stripping) Beetroot balls
  • 12 TABLESPOONS Olive oil
  • 5 Cardamom Capsules
  • 1 TEASPOON whole cumin
  • 1 tablespoon (approx. 12 g) Buckwheat groats (or bulgur)
  • 250 g Tomatoes
  • 3 Federation flat leaf parsley
  • 9-10 Tbsp Lemon juice
  • 7-10 Tbsp Salt
  • 1 glass (370 ml/ 250 g) Chickpeas
  • 1/2 glass (175 g) Sesame extract (tahini)
  • 7-10 Tbsp Sweet peppers
  • 7-10 Tbsp Lemon corners

Directions

  1. 1

    For the pickled beetroot, peel onion and garlic. Cut onion into slices, 1 clove of garlic into slices. Put beetroot in a bowl with half of the liquid. Stir in 3 tablespoons of olive oil, cardamom, cumin, onion and garlic slices.

  2. 2

    Cover and leave to soak for at least 1 hour. For the parsley salad "Tabule", swell buckwheat groats or bulgur (wheat groats) in 100 ml water for about 30 minutes. Clean, wash, halve and seed the tomatoes.

  3. 3

    Finely dice the tomato halves. Clean and wash parsley, dab dry well and cut into fine strips. Drain bulgur or buckwheat groats and mix with tomatoes and parsley, up to 1 tablespoon.

  4. 4

    Mix approx. 3 tablespoons lemon juice, salt and 2 tablespoons olive oil and add to the salad. Arrange on a small plate and garnish with lemon wedges. For the chickpea cream "Homos bi el Tahine" press the rest of the garlic through a garlic press.

  5. 5

    Drain the chickpeas and, except for a few for garnishing, puree with the rest of the lemon juice and 8-9 tablespoons of water. Stir in garlic, about 1/2 teaspoon salt, 4 tablespoons olive oil and sesame extract "Tahin".

  6. 6

    Season with lemon juice and salt and spread on a small plate. Drizzle with the remaining olive oil and sprinkle with parsley and paprika powder. Garnish with remaining chickpeas. Serve with Arabic flat bread or white bread.

  7. 7

    Arrak is drunk with water.

Nutrition Facts

KCAL
680 kcal
CARBS
26 g
FATS
58 g
PROTEINS
17 g