Mackerel fillet on cucumber carpaccio

AUTHOR
Andrew Gay
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 4 TABLESPOONS Wine vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 TABLESPOON Honey
  • 5 TABLESPOONS Sunflower oil
  • 1 (approx. 400 g) Cucumber
  • 1 red onion
  • 400 g Mackerel fillet
  • 1 TABLESPOON Flour
  • 50 g Radish sprouts
  • 7-10 Tbsp Parsley

Directions

  1. 1

    For the marinade, whisk vinegar, salt, pepper and honey. Add 4 tablespoons of oil drop by drop. Wash and clean the cucumber and cut into thin slices. Peel onion and cut into thin rings.

  2. 2

    Wash the fish, pat dry, divide into 8 equal pieces and season with salt and pepper. Turn the fish in the flour. Heat 1 tablespoon of oil in a pan. Fry the fish on each side for about 2 minutes.

  3. 3

    In the meantime rinse and drain the sprouts. Spread the cucumber slices evenly on 4 plates. Sprinkle with the marinade. Arrange onion rings, fish and sprouts on the plates and garnish with parsley.

Nutrition Facts

KCAL
290 kcal
CARBS
7 g
FATS
20 g
PROTEINS
20 g

Categories & Tags

Snacks/PartyAppetizer