Light vegetable turkey pan

AUTHOR
Billie Wagner
DIFFICULTY
easy
RATING
3.8 27
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 4 Turkey escalope (approx. 150 g each)
  • 2 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp black pepper
  • 1 baby onion
  • 250 g small mushrooms
  • 2 medium zucchini
  • 3 medium-sized tomatoes
  • 7-10 Tbsp some rosemary and thyme
  • 75-100 g black olives
  • 1 TEASPOON Chicken broth
  • 3 TABLESPOONS Fresh cream

Directions

  1. 1

    Wash the meat, dab dry and chop coarsely. Fry in 1 tablespoon of hot oil in a large pan for about 5 minutes until golden brown. Season with salt and pepper, remove

  2. 2

    Peel onion, chop coarsely. Clean and wash mushrooms and vegetables. Halve zucchini lengthwise, cut into slices. Cut tomatoes into pieces. Wash herbs, chop roughly.

  3. 3

    Heat 1 tablespoon of oil in the frying fat. Fry the onion, mushrooms and herbs for about 5 minutes. Fry the zucchini for about 3 minutes. Fry the tomatoes briefly. Season. Add meat and olives

  4. 4

    Stir in approx. 200 ml water and stock. Bring to the boil and simmer open for about 5 minutes. Refine with crème fraîche, season to taste. Goes well with bread

  5. 5

    Drink: white wine or spritzer

Nutrition Facts

KCAL
270 kcal
CARBS
6 g
FATS
9 g
PROTEINS
40 g

Categories & Tags

Main DishesMeatPoultry