Lentil stew with quinces and lamb sausages

AUTHOR
Pat Ware
DIFFICULTY
easy
RATING
3.6 7
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 2 Quitten (ca. 200 g)
  • 3 TABLESPOONS Olive oil
  • 2 Onions
  • 2 Garlic cloves
  • 250 g strained tomatoes
  • 1 can(s) (400 ml) Coconut milk
  • 500 ml Vegetable broth
  • 200 g red lentils
  • 2 red chillies
  • 4 Lamb sausages (approx. 90 g each)
  • 1/2 bunch Parsley
  • 1/2 TEASPOON ground cumin
  • 1/2 TEASPOON Cinnamon
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper

Directions

  1. 1

    Wash and quarter the quinces and cut out the core. Peel the quinces and cut the flesh into thin slices. Heat 2 tbsp. oil and 100 ml water in a saucepan. Cover the quince slices and steam for 7-8 minutes, turning occasionally.

  2. 2

    Peel onions and garlic, dice finely and add to the quinces. Continue steaming for about 1 minute, add tomatoes, coconut milk and vegetable stock. Add lentils, bring to the boil and simmer for about 20 minutes.

  3. 3

    Clean, wash and cut the chillies into rings, removing the seeds. Add the chillies to the lentils and cook with them. Heat 1 tablespoon of oil in a frying pan. Fry the sausages for 4-5 minutes. Wash parsley, dab dry, pluck leaves from the stalks.

  4. 4

    Chop the leaves, except for a few for garnishing. Cut the sausages into pieces. Add the sausages and chopped parsley to the lentils about 5 minutes before the end of the cooking time. Season stew with cumin and cinnamon and season with salt and pepper.

  5. 5

    Arrange and garnish with remaining parsley.

Nutrition Facts

KCAL
720 kcal
CARBS
42 g
FATS
47 g
PROTEINS
30 g

Categories & Tags

Main DishesAutumnStew